Wednesday, 1 October 2014

PE 10 fitness testing

I received a score of 5.8 on the beep test due to not having any physical activity over the summer. My usual score the last 2 years averages around 7.5. I got 0 on the Sit and reach because my knees wouldn't allow it. I got 24 push ups on the push up thing. Got 8 touches on the balance board.  1:43 on planking. 11.34 on t-test.

2 comments:

  1. Do you think you will be able to bring your score up to 7.5 by the end of the semester? How do the rest of your scores compare to last year? It's good you can make the connection between a lack of physical activity and a lower beep test score. What prevented you from being active over the summer.

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    Replies
    1. Working at a mechanic shop to raise money for a computer I'm building prevented me from physical activity

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